Do you find yourself repeating the same patterns feeling

stuck, stagnate and stressed?

This is your chance to break free. Join us for a 3-day Retreat

where you can discover what you've been searching for.

Come to Costa Rica to explore and a Retreat

Release, Rejuvenate, Reflect

Journey to Heart Center

Wellness Retreat

NEW RETREAT DATES COMING FOR 2025

Our retreats are more than just a getaway—

it's a sanctuary for your heart and soul.

Step into the embrace of nature's serenity amidst the lush landscapes of Costa Rica,

where every breath carries the promise of renewal.

$1429 CDN ($1044 USD)

SIMPLY CHOOSE YOUR UNIQUE EXPERIENCE & DATE BELOW

and CONFIRM YOUR SPOT

Ask us how to curate your own personal Retreat for 2-4 people

Click the button below to book a call

A Very Happy Retreater!!

I joined for the retreat knowing literally nothing about this organization. I signed up because an acquaintance of mine was going & frankly it was going to be over a few days which included my birthday.

I felt that at least it would be time away from my routine at home; at best it could be a surprise gift. For better or worse, I therefore came with zero expectations.

Well it turned out the latter - in spades!

Right from the start, we were greeted by attentive hosts, who remained sincerely kind, thoughtful & pleasant throughout our stay.

I felt my whole body relax and my emotional state ease…

I felt safe, nurtured & well cared for.

Thanks Alex!

"This is the first retreat I've been too!"


I picked it because it was a "short shot" 3 day retreat that included some yoga.

I wanted to see what it was all about.

The hosts were right there to greet us and get us settled into our rooms.

The workbook was set up with the itinerary and great questions to ask myself, reflect, think, and act upon.

I enjoyed the workshops.

I've never experienced Yin yoga,

After the second day, my back felt better than it has in a long time and my left hip felt better, too.

The food was very good and the chef took great care to prepare good foods I can actually eat.

There is plenty of free time as well.

This is my fourth quarter in life. I cherish the gift of life, the gift of movement, and people like Lisa and Penny.

I've had a lot of struggles in my life, but I am changing all of that into my own reality because I'm worth it.

Thanks Cat!

Prices showing are for shared accommodations.

Private rooms are available at an extra cost.

Our Retreats are hosted at the Honey Bee B&B

(see video below)

We are located in Pilas,

10km North of San José airport

Flying in?

book your flight into SJO airport

We host 3 different and unique retreat experiences that include

an extension of our Coaching principles;

Intuitive Nutrition

Mental Fitness

Movement Mastery.

Come and find what you've been looking for.

What is Included

Your Accommodations for

2 Nights/ 3 Days

3 Nourishing Meals per Day

+Snacks & Drinks

2 WORKSHOPS

Personal Development Workshop

Enhanced Nutrition Workshop

2 MOVEMENT CLASSES PER DAY

Your Retreat may also include some of the following;

✓Yoga or Pilates, Fitness / Somatic exercises classes

(e.g. mobility, boot camp, strength training)

✓Meditation/Mindful practice

✓ Sound Therapy

✓Breath work

What is not Included

Flights

Shuttles to and from BnB

Alcoholic beverages

Speciality Treatments


Personalize Your Retreat Experience

Speciality treatments you can book during free time.

Some options include;

Massage/Reiki 60 min session - $110.00 CDN

Personal Fascia Stretch & Rebalancing session - $110.00 CDN

Vitamin C Infusions - $169.00 CDN

Meyers Cocktail Infusions - $195.00 CDN

Make your own Pocket Mala - $75.00 CDN

Make your own Personalize Beaded bracelet - $65.00 CDN

Personalized Essential Oil Infused Roller - $27.00 CDN

Please see each individual retreat for what's available. Purchase at checkout.

Welcome to Journey to Heart Center

A soul-nourishing retreat tailored for those who are seeking

solace, serenity, and profound inner peace

amidst the beauty of Costa Rica.

Immerse yourself in a sanctuary of tranquility where

you can quiet your mind, rejuvenate your spirit,

and awaken the wisdom of your heart.

Led by experienced Instructors & heart centered guides,

Journey to Heart Center offers a sacred space for you to

delve deep within and rediscover the infinite wellspring of

love and joy that resides within you.

Join us in Pilas, Alajuela Costa Rica for our

3-day transformational Retreats

hosted at the Honey Bee B&B.

Over the course of your 3 transformative days, you will:

  • Engage in a morning practice that honours the wisdom of your body and cultivate a deeper connection with your inner most self.

  • Explore heart-opening meditation techniques and/or mindfulness practices to quiet the chatter of the mind and access a profound sense of inner peace and clarity.

  • Embark on transformative inner journeys through guided visualization, journaling, and soulful reflection, allowing you to release past burdens and embrace the present moment with an open heart.

  • Bask in the healing energy of nature as you soak in the breathtaking beauty of Costa Rica's pristine landscapes

Whether you're navigating life transitions, seeking to heal emotional wounds, or simply yearning to reconnect with your authentic self,

Journey to Heart Center offers you

a sacred space to rediscover the beauty,

strength, and resilience that resides within you.

Join us and embark on a transformative odyssey of self-discovery,

healing, and renewal.

Your path to inner peace and heart centered living awaits.

Programming may vary due to weather.

Subject to change based on number of participants.

Four participants minimum required for retreat to run.

if you have a specific private activity in mind, please let us know so we can check your final itinerary.

Our retreats are an intimate experience and space is limited for each event as we want you to walk away feeling rejuvenated and connected.

Reserve your space today.